Happy New Year! It's a new year and that means new opportunities to restart our health routines if they may have fallen off a bit, or to pledge for a healthier year. Located in Greenville, Mississippi, our practice's top priority is to provide you the highest quality orthodontic care in a friendly, comfortable environment. One of the easiest things we can do to improve our health in 2020 is to create a healthy oral hygiene routine.
Here are 3 health tips for the new year.
1. Change Your Toothbrush: An easily avoidable habit we can change is to switch out our toothbrush every 3-4 months. Take a look at the bristles. If they are frayed, they won't clean teeth as thoroughly. If you use an electric toothbrush, switch out the heads every 3-4 months as well.
2. Flossing: Flossing is an essential step in any oral hygiene routine. How often should you floss? Everyday. Flossing every day is even more important when you have braces. If you’re having trouble flossing, just use a floss threader with regular floss, or buy special stiff-tipped floss made for braces wearers.
3. Stop Snacking: Ideally, you want to avoid snacking. If snacking is a big issue, be sure to brush your teeth after because it can allow food particles and sugar to remain on your teeth for too long, providing fuel for bacteria that feed on it.
We utilize the latest technological advances in the industry, such as invisible ceramic braces and Invisalign, along with the latest in computer technology to ensure that you receive the most effective care possible and your smile is the best it can be. If you have any questions about orthodontic treatment or oral health care routines, please do not hesitate to contact us or schedule a consultation.
