Protect Your Enamel

Theresa L. Skelton Orthodontics

Braces are a spectacular tool for straightening smiles and correcting jaw problems that impact self-confidence and overall oral wellness. The wires and brackets used at TLS Orthodontics are fundamental to the treatment process, but it can be difficult to remove food particles that get stuck under and between your brackets and wires. Unfortunately, if food is left to fester, the acidic content of the food can eat away at your tooth’s enamel.

If you have braces, your smile can be prone to enamel erosion. Enamel erosion occurs when acid attacks the teeth and wears down the enamel. This can make your teeth vulnerable to tooth fractures and cavities. Pay special attention to cleaning your teeth every day. Permanent damage to tooth enamel can occur if the teeth and brackets are not kept clean.

To prevent enamel erosion, Dr. Theresa L. Skelton encourages you to:

Keep Your Teeth Clean: Brush your teeth after every meal. Use an interdental brush, floss (and floss threaders) and possibly a water flosser to help rid your mouth of stuck debris.

Use Fluoride: Fluoride can strengthen your tooth enamel and help you avoid enamel erosion. Use a fluoride toothpaste and fluoride mouthwash whenever possible.

Avoid Acidic Foods and Beverages: Consuming acidic foods can expose your smile to the acids that harm the teeth. So, it’s best to avoid consuming acidic foods and drinks as much as possible. Certain foods and beverages are more acidic than others. During orthodontic treatment, focus on eating foods that are both good for your body and your teeth.

When it comes to taking care of your teeth while wearing braces, one of the best things you can do is pay attention to what you are putting in your mouth. Thinking about what is coming in contact with your pearly whites can protect your teeth from erosion and decay.

Less tooth-friendly foods and drinks include: apples, cherries, oranges, peaches, pears, plums, pineapples, raspberries, tomatoes, pickles, soft drinks, and fruit drinks.

More tooth-friendly foods and drinks include: bananas, mangoes, melons, carrots, cucumbers, lettuce, milk, water, meat, poultry, seafood, eggs, crackers, and pasta.

If you like to learn more about how you prevent enamel erosion while wearing braces, our friendly staff at TLS Orthodontics is available to train you in methods for keeping your teeth clean and strong.